My
vegetarian and vegan friends would be proud. Recently a spot on St George’s
Mall opened, across from one of my favourite coffee spots; their flavour is,
well, a lack of flavour – to put it in a meaty and over spiced manner. Free
From Eatery is a cute little dining spot catering to food lovers who prefer
their meals fresh, natural and free from a lot of things, including artificial
flavourants, colourants, preservatives etc. The idea is to eat food as natural
as it was produced with very little human influence. It’s quite the trend.
Not
so much in terms of it being something only now the world is doing, but it’s
set up in a mental space where people are being a lot more health and body
conscious. In modern times were cities or countries experience disease caused
by and carried through food, going green is not just an energy thing but a diet
thing as well. Eating healthy, knowing where the produce is grown and having a
footprint are some of the key trend phrases with food these days and Free From
Eatery is here just in time to catch the first official wave.
The
menu generally consists of the salads, soups of the day and protein. The owner,
Myles, sets up a harvest table for people to help themselves and the chef in
the kitchen whips up any burger options for proteins that consumers want. The
shop itself is easy going, low-key down-to-earth, and the staff are friendly and
helpful. It’s definitely worth the try.
I’ve
been a couple of times. Mostly indulging in the salads with some of the
homemade dressings, including a really delicious basil salad dressing or the
occasional lamb curry and rice combo. Essentially, if you’re picking up on the
food trend of going natural, Free From is a good place to start to get an idea
of what the trend is all about and how to pick and eat your way to healthier
living.
You
can follow Free From Eatery on Instagram: www.instagram.com/FreeFromEatery/. They are also on Facebook –
www.facebook.com/FreeFromEatery/.
PS. The coffee is darn good too! |
#lifestyle
#freefromeatery
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